Day 22 December 11th 2009

Got tired last night here is the list. With Chili's I didn't do so hot.

Breakfast

Oatmeal 160,2,3 x 2

Water

Lunch

Smart Ones Chicken Parm 290,5,4

Panera Chips 160,8,2

Water + Apple

Dinner

Chili's

Strawberry lemonade 100,0,0

Bottomless chips 470,39,5

Mini tacos (I averaged the 2 types of tacos I had Shrimp and smoked chicken) 785,23,16

Brownie Sundae 1340,68,7 / 2 = 670,34,4

Grand total 2795,113,37.

Ouch and with dinner with the family tonight for Channukah this should be an interesting weekend. Time to pull out the old don't over stuff yourself motive and just write down at least what I eat.