Breakfast/Lunch
Oatmeal 160,2,3 x 2
Water
Afternoon
Diet Sierra Mist Ruby
Dinner
Taco Dip + chips 400
Chicken Soup 200
Roll 100,2.5,1 x 2
Locpkeys 300
Meat Loaf 200
Macaroons 100
Arugala 300
Apple pie 100
Night
Water + peach
Milk 200,5,0
Grand Total 2320 Calories.
I made up a lot of these numbers more or less based on how much I ate. I am not going to try and guess the fat content of these products let alone the fiber since I do not fully understand what went in them. I actually ate a lot of the taco dip and it was probably more than 400 calories. I did do some exercises with my ball today so I feel good about that and will work again the wagon tomorrow.
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