Breakfast
Oatmeal 160,2,3 x 2
16oz water
Lunch
Sandwiches
Bread 80,1,0 x 4
Colby Jack Cheese 80,7,0 x 2
Mayo(2) 180,20,0
Turkey 70,2,0 x 2
16oz water + peach
Midday
16oz water
Dinner
Aldis Stir Fry 90,0,3 x 5
Caffeine Free Diet Pepsi
Night
16oz water
Milk 200,5,0
Hot Cheetos 170,11,1 x 2
Grand Total 2110,71,23.
My fitness ball has made its way back to IN. I have an email in with the post office. Other than that I controlled my eating today and I think I did a good job of it. With a reward as some Cheetos.
No comments:
Post a Comment