Day 11 November 30th 2009

A nice Monday. Long day at work, but after a four day weekend that is expected.

Breakfast

Oatmeal 160,2,3 x 2

16oz water + peach

Lunch

Chicken 140,9,0

Pot stickers 200,4,1

White rice 160,0,1 x 2

Veggies 50,0,1

Afternoon

16oz water + peach

Dinner

Chipotle Fajita Burrito 640,26,3

Chicken, Tomato salsa, sour cream, rice, green peppers, onions

Guacamole (1/2) 75,13,6

Nighttime

Diet rite

Hot Cheetos 170,11,1 x 2

Milk 200,5,0

Grand total 2285,72,21

All in all, a good day for eating right. Did some exercises before my shower tonight, played a little WoW, and then some light reading in bed. I feel really good about today and even the snack I had while watching heroes. I weighed a lot of choices when picking dinner tonight. I was torn between Panda Express and Chipotle, going with the choice I did I had a full meal and was very satisfied. The Cheetos were just a treat for still coming in under goal and allowing my self to keep my momentum going.