Day 9 November 28th 2009

Today was semi busy. A little running up to my parents then to Eden's for dinner. I got something written down for everything but I had to try and make some up. So it may look like I starved myself, but I am mostly making up for what I am sure to be a lack of judgement on values given.

Breakfast

Oatmeal 160,2,3 x 2

Milk (in the oatmeal) 100,3,0

Dinner

Sausage 100,8,0

Cheddar cheese 150,9,0

Pot Stickers 150,9,0

Tortilla chips 130,6,3

Guacamole 50,3,0

Chicken Thigh 107,5,0 x 2

Orange Jello 160,0,0

Homemade pizza 100,6,2

Green bean casserole 150,7,1

Lemonade (Aldi's) x 4

apple cake 200,6,1

16oz water

Nighttime

Diet Rite

Milk (I measured and found the true value) 100,3,0 x 2

String Cheese 80,6,0

Total 1997,75,14.

I am positive that is way to low. I should have done more research and tried to find out more. I am mostly cutting my calories lower because I do not believe I am off by more than 500 calories so a little buffer room was necessary. Good to know I can listen to my stomach even when I do not know exactly what I am eating. I tried to keep everything I ate to taster portions to not exceed any major calories on any dish, which satisfied my taste buds and eventually my stomach.