Day 10 November 29th 2009

Nice lazy Sunday. Had some breakfast a very light afternoon snack then dinner and some Band Hero playing the drums for a very little bit of exercise, then nice movie.

Breakfast / Lunch

Penne 210,1,2 x 2

Mozzarella 80,6,0

Margarine 80,6,0

Diet Rite

Afternoon

16oz water + peach

Heath fun size bar 77,5,0

String cheese 80,6,0

16oz water

Dinner

Chicken thigh 140,9,0 x 2.5

Soy Sauce 15,0,0, x 6

White rice 160,0,1 x 4

Pot Stickers(5) 250,6,2

Veggies 100,0,2

Diet sierra mist ruby splash

Nighttime

16oz water

Ice cream 150,7,0 x 2

Apple topping 100,0,0

Milk(2) 200,5,0

OJ 50,0,0

Grand total 2817,74.5,12.

After trying to write up my total from my notepad I realized I had over looked a couple sections I meant to put figures for or just ingredients I had forgotten about, such as margarine. I give myself enough of a buffer so I do not have to feel bad about these dumb little mistakes. So why now when I write this up am I getting so angry at myself for leaving out these details? I set my limit at 3000. That accounts for 400 more calories that I can misjudge across the board per day and still be at my extreme weight loss. This is just more reason why I am doing this. It allows me time to self evaluate and realize where I need to change. I know the typical reaction is everyone makes mistakes. I do not wish to have the option to make mistakes anymore. I will achieve this goal and nothing will stop me. Not even my miscalculation can stand in the way. Before I shower tonight its push up and jack knifes to at least alleviate a little bit of this over eating frustration. Tomorrow is once again another day I can take control of and own my eating habits.