Friday, January 8, 2010

Day 49 January 7th 2010

Breakfast
Oatmeal 160,2,3 x 2
Orange Juice 160,0,0

Lunch
Sandwiches
Smoked Turkey 90,5,0
Bread 80,1,0 x 4
Mayo 90,10,0 x 2
Panera Chips 160,8,2
Panera Low Fat Chicken soup 80,3,0

Dinner
Stouffer's Pepper Steak 240,4,3
Caffeine Free Diet Pepsi

Night
Diet Sierra Mist
Milk 200,5,0
Hot Cheetos 170,11,1 x 4

Grand Total 2430,92,12.

Sorry had to catch up on a couple days. Still Hoping to hit that magic below 400 number. Think I will switch to a once a week weigh in since I want to see real results.

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